How is your self-awareness?
How is your self-awareness? The Institute for Health and Human Potential defines emotional intelligence, as the ability to recognize, understand and manage our own emotions, and recognize, understand and influence the emotions of others. That's a lot to digest. In simple terms: we need to be aware of the emotions that drive our behavior and impact people (positively and negatively), and learn how to manage those emotions, especially under pressure. The first step toward becoming an emotionally intelligent leader is understanding the components: Self-awareness Self-management Motivation Empathy Social skill For this week's topic, I want to start with self-awareness. I have found for many people (myself at the top of the list) we tend to be more comfortable pointing out [...]